My journey so far…..

​

I have always felt a pull towards psychology and understanding the human mind since I was in my 20's and studied Psychology at university. I loved it but didn't do anything with it. I ignored my calling opting for a safer option in sales. Until 20 years later when that calling came back. 

​

I have had many challenges in my life that led to me having self worth issues, fear of speaking out and a huge lack in self confidence. Starting in childhood where I was bullied throughout my school years. Later on, I struggled with body image issues and acne post having my two children. At work, I never felt good enough against my counterparts. The pressure to maintain a full time career while co-running a household with my husband and grappling with guilt for not being around for my kids was all consuming.

​

A few years ago, I got the chance to pause for a moment. I realised I wasn't aligned with my purpose. This realisation was my catalyst to change. I wanted to help people like me so I went back to college and re-ignited my passion for psychology.

​

I’ve always been fascinated by our minds and how a mindset shift can change your life. I have witnessed in myself how changing the way we think can change how we feel and our experience. Now I want to help others shift to living beyond limits instead of just existing.  

​

I’m a true advocate of Positive psychology, healthy living and a healthy mind - not the absence of illness, but living to your full potential with happiness and purpose.