My Packages and Single Sessions
Are you ready to live a life without limitations?
Gain confidence, eliminate self limiting habits and fulfil your true potential.
My services help you make desired changes and give you the tools, support and insights to empower you to continue making lasting change .
​
HYPNOTHERAPY - Single Session
Hypnotherapy
Do you want to change a habit, behaviour or fear?
​
Hypnotherapy helps with self limiting beliefs, fears and phobias.
​
Mind Warrior Hypnotherapy specialise in:
​
- Anxiety and stress
- Lack of confidence and self esteem
- Emetophobia
- Fears and phobias such as driving, flying, animals, needles,
- Past and current life regression
- Anxiety and confidence issues in children
​
​
CHANGE YOUR STORY - Live a life without limits
Confidence Mindset Programme
Do you want to feel confident and free yourself from your inner critic? Are you ready to live without limitations and fulfil your potential?
Are you ready for a life where you feel confident in your abilities, you enjoy each day with a sense of freedom, ease and flow fully aligned with your purpose. A life where you know you can achieve anything you put your mind to?
​
Are you ready to OWN YOUR POWER?
​
What you expect tends to be realised - let's change your expectations!
​
We can work together to make this happen through:
-
Understanding your inner critic and reasons for self-limiting behaviours, clarity on what is stopping you and why you are getting in your own way
-
Learn how to tame and quieten your inner critic and build a positive mindset to bring big change in your life
-
Eliminate your self protecting/limiting behaviours through positive psychology techniques and/or NLP and hypnotherapy
-
Build your self compassion, self worth and belief that you are enough
-
Increase your confidence and find alignment with your authentic self using transformative coaching techniques and/or NLP and hypnotherapy
-
Managing your emotional, mental, physical and spiritual energy
-
Creating a plan to achieve your best life
This package includes (sessions can vary):
-
1-2-1 remote sessions (usually 4 or 5 sessions)
-
Video and audio sessions for additional support in between 1-2-1's
CHANGE YOUR STORY - Live a life without limits
Mindset Mastery
Are you ready to CHANGE YOUR LIFE?
Are you ready for a life without stress, exhaustion and your inner critic?
​
Are you ready to INVEST IN YOURSELF?
​
We can work together to make this change happen through:
-
Understanding your thought and behaviour patterns from past experiences
-
Changing negative habits through hypnosis and/or Neuro-Lingustic Programming
-
Using positive psychology and transformative coaching techniques to find your authentic self and purpose, quietening your inner critic and promoting self compassion
-
Learn mind awareness and training techniques to allow you to be the best version of yourself
​
This package includes:
-
Four x 1-2-1 sessions
-
On going support in between sessions
CHANGE YOUR LIFE PROGRAMME - Personal Transformation
Healthy Habit Programme
Are you ready to CHANGE HABITS?
Do you feel you are not able to live a happy and healthy life as you are stuck in a cycle of unhelpful habits or self sabotaging behaviours? You may not have the balance right with work, exercise, food or alcohol and use these as a coping mechanism for life's challenges.
Are you struggling with returning to a 'new normal' after the Covid 19 Pandemic? Do you feel anxious, suffer from insomnia or chronic fatigue or pain?
​
Together we can press 'reset' and help change your thoughts which will in turn change your behaviours and your life.
Are you ready to GET OUT OF YOUR OWN WAY?
​
This change can be made through Neuro-linguistic Programming techniques, Timeline Therapy and/or Hypnotherapy.
​
This package includes approx:
-
Four x 1-2-1 sessions
-
One x personalised hypnotherapy or guided meditation recording
CHANGE YOUR STORY - Change self limiting habits
Performance Mindset Package
Are you ready to TRAIN YOUR MIND to help change your PERFORMANCE?
Training our bodies is only half the answer!
​
Could the way you think be holding back your performance?
​
Are you ready to BE EMPOWERED?
​
We will develop a personalised practice to promote a powerful mind as well as body.
​
This package typically includes:
-
Four 1-2-1 Sessions
-
Accountability support between sessions
CHANGE YOUR MINDSET - Mind Training
Wellness Package
LIFESTYLE AND HEALTH TRANSFORMATION
What if we want to focus on getting healthier, fitter and increasing our wellness rather than focusing on illness? Positive Psychology is the science of wellbeing and happiness - improving your physical health and mental wellbeing.
We can work together to create a healthier and happier version of you!​
​
Arrange a free consultation to discuss a bespoke package
CHANGE YOUR STORY - Lifestyle and health transformation
Leadership Programme
Do you want to use your mind to your advantage in your career?
Do you want to support the mental wellbeing of your team as well as yourself?
We can work together to promote a leadership mindset through:
- Learning successful techniques to build rapport and relationships
- Improving self awareness and understanding self development needs
- Building resilience for you and your team through mindset techniques and coping strategies
- Increasing emotional intelligence
- Encouraging a growth mindset and strategic thinking
- Building self confidence for you and your team
- Promotion of vulnerability, integrity and accountability